Multivitamins provide an extra layer of nourishment to the body which we are unable to provide ourselves through our normal diet. The importance of multivitamins during the entire process of conceiving and staying fit throughout pregnancy is vital as these prenatal vitamins provides the necessary supplements required for a healthy pregnancy and are recommended by doctors.
One such prenatal multivitamin is Fertilife multivitamin by Hera. It is designed for women looking to conceive or they plan to do so in the near future. Hera now , based in Hyderabad , Telengana is a health, wellness and fitness company totally devoted to providing women the best care regarding products, analysis to deliver a nutrient report and all the guidance you need about sex, fertility , pregnancy and feeding. It comes to you with capsules enriched in chaste berry and other essential vitamins for a healthy conception and pregnancy.
Let’s look at some benefits that Fertilife multivitamins provide us with.
- No more nausea
Nausea is very common after conception and mainly occurs due to the sudden increase in hormone levels in the body.The iron present in this multivitamin capsule helps in smooth transport of oxygen through the blood boosting the hemoglobin levels. High iron levels help in increased energy and keeps fatigue at bay.
- Improved fertility
Chaste tree also known as vitex has been used to treat a lot of women health problems. The herb has a long traditional history of being used as a treatment for hormonal imbalances in women. The chaste berry extract in the capsule increases progesterone levels and improves women’s fertility and vitality and makes your pregnancy hassle free.
- Greater absorption
Being fit and healthy is the first and foremost step towards a healthy conception. The body needs all the essential nutrients to be absorbed in the correct amounts to make the body a safe and nutritious haven for the baby. Fertilife is infused with top grade cholecalciferol (Vitamin D )and alphatocoferol (Vitamin E ) to help the body efficiently absorb all the required nutrients such as calcium.
- Efficient growth
Vitamin C is a very important nutrient for both the mom and the baby. It is needed for wound healing and tissue repairing and helps in the growth of the baby’s bones and teeth too. The Vitamin C in Fertilife helps you avail all those benefits so that you and your baby have a healthy growth. In turn it also helps beat anaemia.
- Powerful immunity
One of the common reasons for losing a baby during pregnancy is miscarriage. A miscarriage rate of 10-15%has been recorded by March of Dimes , an organisation that focuses on maternal and chid health. Every year, almost 2 million babies are stillborn. But Fertilife has you covered with all the precautions necessary. It consists of zinc which is a powerful immunity builder and deficiency of which can lead to extreme conditions aforementioned. It also helps lower the risks of preterm births.
- Reduced birth defects
The causes of some birth defects like as Down syndrome and fetal alcohol syndrome are known to us. But for many birth defects, the causes are yet not discovered. The factors that combine to result in such conditions is still unknown but how to prevent this then?
Folate is very important during pregnancy. In the early pregnancy stages when the baby is developing , folic acid aids in the formation of the neural tube. Birth defects are mainly discovered within the first 3-4 weeks of pregnancy. Therefore, having folate in your system during the formation of the baby’s brain and spinal cord is very vital. Deficiency of folate can lead to major birth defects.That is why Fertilife uses top-grade methyl folate, the most absorbable form of folic acid which also helps in production of DNA.
- Strong bones
Calcium is a nutrient needed by every person. It helps build strong bones and teeth and also keeps your blood and muscles moving. Fertilife uses the pristine form of calcium carbonate that helps build bones, joints, and teeth. Calcium is a very vital nutrient because along with your own growth and development you are also developing a healthy baby skeleton and therefore high amounts of the nutrient is immensely necessary.
Bottom line, just eating healthy is not where the journey of pregnancy ends but we also need the proper supplements , exercise and most importantly staying happy and stress free. Although self prescribed supplements is always a no-go, there fore refer to your doctor if you feel discomfort because precaution is better than cure.