Do’s And Don’ts Of Food Nutrition During Cancer Treatment

Cancer is caused by the abnormal division of the cells of the body itself, which then devours the other cells and can be very fatal.

Technology today has helped medicine and research achieve what seemed impossible a decade ago. Cancer research centers are now working tirelessly to find and invent a foolproof cure for the various types of cancer. Chemotherapy is one of the most popular cancer treatments in india, where drugs are given to control the fast growth of certain cells. Other treatments involve radiation therapy and surgery to remove tumors.

Renowned American physician, Dr. Mark Hyman has quoted, “Food is just not calories, it’s information. It talks to your DNA and tells you what to do. The most powerful tool to change your health, environment and the entire world is your fork”. Food and eating habits play a vital role in aiding the body with the right nutrients to boost the immune system and help with the regular functioning of all senses and systems.

For patients undergoing Cancer Treatment at the best cancer treatment center, here are certain do’s and don’ts that one must follow for the right nutrition and health :

  • Don’ts:

    • Alcohol:
      • Excessive alcohol consumption can damage the liver and can lead to a risk of liver cancer.
      •  People undergoing cancer treatment should reduce the consumption of alcohol.
      •  Consult a doctor, who will be able to explain in detail how the consumption of alcohol could affect your situation.
    • Fat:
      • Fat is one of the essential body nutrients, and one cannot skimp on that. However, one must be wary of trans fat and saturated fat.
      • Some fats like omega-3 are beneficial and pose a lesser risk, add more of them into your diet. Dry fruits, nuts are great options.
      • To be on a safer side, consult a doctor or nutritionist for better diet planning.
  • Do’s:
    • Vegetables and Fruits:
      • Consume a wide variety of veggies and fruits as they’re filled with antioxidants which are very beneficial for the body’s cleansing. Green veggies like cabbage, spinach are recommended.
    • Water:
      • Stay hydrated and drink at least three to four liters of water. With the onset of summer, the body loses water at a faster rate, so drinking water will help.
      • Water also helps to cleanse the urinary and digestive tract as it acts as a roughage too.
    • Food Habits:
      • Consume about six to eight small meals rather than three big meals in a day. This is quoted by Carol Clelland, an outpatient dietitian for Pinnacle Health System.
      • Small meals tend to be less of a load on the digestive system, which is already under the influence of medicine.
      • Dr. Ron Malcom, a radiation oncologist at the Carlisle Regional Cancer Center, has advised against the use of supplements for nutrition to the body.
      • Make sure that the supplements are allowed and supervised properly by your medical team or doctors.
      • Proteins are needed for tissue building. Hence, they have a low-fat protein diet, which includes low-fat yogurt and cheese, and nuts.
      • If the right amount of protein doesn’t go through, your body breaks down muscles, which results in longer recovery time. Have a lot of legumes(dal) and try not to stuff down meat, because it takes a long time to digest.
      • Some fats are helpful. Choose monounsaturated(olive, canola, and peanut oils) and polyunsaturated fats(found mainly in safflower, sunflower, corn, and flaxseed oils and seafood)
    • Phytonutrients:
      • The compounds are found in plants and are found to boost immunity without any supplements or pills.
      • Carotenoids, lycopene, resveratrol, and phytosterols are some examples.
      • Lycopene and Carotenoids are found in carrots and pumpkins.

 

Alina Joris

Alina Joris is a professional healthcare blogger who loves to create awareness and add value to the readers. I always look to cover all the aspects that might affect one's health be it physical or mental health. Health is precious, so take care of yourself, stay fit and healthy.

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