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Important Things to Know About Obstructive Sleep Apnea

Many of us do not know that sleep apnea has affected more than 20 million people. it is a common sleep disorder that remains misdiagnosed or undiagnosed. This happens because the symptoms of sleep apnea are ignored and not taken as a serious health problem. But it is important to take the treatment of sleep apnea such as snore solutions, etc. 

Obstructive Sleep Apnea: what is it?

Obstructive Sleep Apnea happens when a person experiences obstructive breathing while sleeping. The loss of breath can happen for about 10 seconds while the person is asleep. As soon as the person stops breathing, the brain alerts the body commanding the breath. This wakes the person, panting for breath. It can happen several times every night.

Why treatment is necessary?

Obstructive sleep apnea is a serious disorder that must be treated by the doctor. This kind of disrupted sleeping pattern is harmful to the physical health and brain. A person with this kind of sleeping disorder often feels lethargic and fatigued all day. This causes a loss of interest in work. The person becomes gloomy, irritated, and lost. The people with Obstructive Sleep Apnea have also reported having painful headaches. To ensure a healthy body and mind, it is important to look for solutions for this disorder. If left untreated, it can cause dangerous health problems with negative outcomes. If you notice any OSA symptoms, do talk to your doctor.

Health risks

When the brain signals the body to wake up, the blood pressure increases. It also causes strain on the cardiovascular system. The heart begins to work harder to take blood throughout the body. If this happens frequently, severe conditions like a heart attack or stroke can also occur.

Obstructive Sleep Apnea also leads to diseases like depression, diabetes, anxiety, etc. 

Obstructive Sleep Apnea and snoring

There are many Obstructive Sleep Apnea people who snore and many do not snore. Obstructive sleep apnea happens when the muscles of the throat relax and block the airway while sleeping. The most remarkable sign of obstructive sleep apnea is snoring.

When a person snores, a blockage occurs due to the tongue collapsing forward and backward of the throat. If the person with OSA does not snore, it may indicate that there is a full blockage, which is even worse.

Symptoms of Obstructive Sleep Apnea

  • The signs and symptoms of obstructive sleep apnea are:
  • Excessive sleepiness during the day
  • Snoring
  • Stopped breathing during sleep
  • Awakenings in the night, gasping for oxygen
  • Dry mouth 
  • Headache
  • Mood swings 
  • High BP
  • Night sweating

Risk factors

The people with more weight narrowed airway, high BP, severe nasal congestion, chain smokers, diabetics, asthma, are considered to be more prone to OSA. 

Treatment

The obstructive sleep apnea is treatable. There are solutions for snoring as well. A device is available that keeps the airway open by applying pressure, while the person is sleeping. There is also a mouthpiece that can push the jaw forward while sleeping. In severe cases, surgery is also advised.

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