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There are quite only two ways the body loses weight (by non-surgical means). A person either burning fat, or “burning” muscle. If you are burning muscle, watch competeing! You have actually begun to starve. For safe, healthy weight loss, you must preserve good tone muscles tissue (including heart muscle) and trim inches away instead.
Hopefully it is not you. By now, you’ve read within the many different diets by name a person simply can choose from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name a few. All associated with those diets have merit.
The biggie this week is can be of Kirkland writer Karen Burns’ debut book “The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use” on Saturday, April 18 at 7 pm at Kirkland’s Parkplace College textbooks.